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5 Best Zumba Classes in Bejai - Mangalore, Karnataka

Atomm Fitness Club,
Ground Sport Fitness
Top Zumba Dance Classes in Bejai - Mangalore, Karnataka.These qualified businesses are better options as "Zumba Classes near me" in your local search evaluated by our expert team & technology based on several key factors including service quality, authentic customer reviews, genuine feedback. Business verified by our team are labelled with verified badge.

ATOMM FITNESS CLUB

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Vijaya Complex, Mannagudda Rd, opposite Government School, Kudroli, Kodailbail, Mangaluru, Karnataka 575003, India
Opposite to : Government School

SINCE: 2019

DESCRIPTION:
Welcome to Atomm Fitness – A world of infinite possibilities. With the state-of-the-art facilities and services, their aim to usher a new revolution of fitness into Mangalore. In order to ensure.... Read More

SPECIALITY:
Personal and Strength Training, Weight Loss and Gain, Aerobics, Kickboxing, Spinning, Zumba, Yoga, Battle Ropes, Box Jumps, Power and Squat Racks, Treadmills, Elliptical Cross-Trainers, Leg Raise, Leg Press, Cable Cross and Cardio Machines, Etc.

TIMING:
Sun : Closed
Rest all Days : 5:30am - 10pm

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Last Update:
2024-04-06 16:18:38

GROUND SPORT FITNESS

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No 6, 2nd Floor, Aditi Enclave, Bejai - Kapikad Rd, above TVS Centre, Bejai, Mangaluru, Karnataka 575003, India
Above : TVS Centre

SINCE: 2014

DESCRIPTION:
Ground Sport Fitness is the first Functional Fitness Gym to hit Mangalore. Their programs are designed to make you fit and toned for life while improving your speed, strength, endurance, agility,.... Read More

SPECIALITY:
Leg Raise and Lateral Raise Machines Exercise Cycles, Kettlebells, Functional and strength Training, Weightlifting, Dumbbells, Leg Curl, Flat Benches, Barbells, Multi-Adjustable Bench, Weight Plates, Medicine Balls, Power Racks, Spin Bikes, Etc.

TIMING:
Sun : Closed
Sat : 6am - 11am & 4:45pm - 7pm
Rest all Days : 6am - 11am & 4:45pm - 9:30pm

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Last Update:
2024-04-06 16:18:38

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About Zumba Classes

Zumba classes have gained immense popularity in recent years as a fun and effective way to stay fit and active. Originating in Colombia, Zumba combines dance and aerobic movements to upbeat music, making it feel more like a party than a workout. These classes are suitable for people of all ages and fitness levels, and they provide a full-body workout that can help improve cardiovascular health, coordination, and overall well-being.

Why Choose Zumba Classes?

One of the key benefits of attending Zumba classes is the fun and energetic atmosphere. The music and dance moves are designed to be engaging and enjoyable, making it easier to stay motivated and committed to your fitness goals. Additionally, Zumba is a great way to burn calories and shed unwanted pounds, without feeling like you're exercising.

Best Zumba Classes in Bejai - Mangalore

When looking for the best Zumba classes in Bejai - Mangalore, consider the following factors:

  • Class Schedule

    • Find a class schedule that fits your availability and preferences, whether you prefer morning, afternoon, or evening classes. Some studios even offer online classes for added flexibility.

  • Instructors

    • Look for classes taught by certified Zumba instructors who can provide a safe and effective workout. Experienced instructors can help you perfect your dance moves and ensure you're getting the most out of each class.

  • Studio Location

    • Choose a studio that is conveniently located and easy to access from your home or workplace. Having a studio close by can help you stay consistent with your workouts and avoid missing classes.

  • Amenities

    • Consider the amenities offered at the studio, such as changing rooms, showers, and parking facilities. These additional amenities can make your workout experience more comfortable and convenient.

  • Class Atmosphere

    • Visit the studio and take a trial class to get a feel for the class atmosphere and energy. Look for a welcoming and inclusive environment where you feel motivated and encouraged to push yourself.

  • Pricing and Packages

    • Compare pricing and package options to find a Zumba class that fits your budget and offers the right value for your investment. Some studios may offer discounts for new members or class packages for frequent attendees.

  • Reviews and Recommendations

    • Read reviews and ask for recommendations from friends or family members who have attended Zumba classes in Bejai - Mangalore. Hearing about others' experiences can help you make an informed decision about which class to try.

Frequently Asked Questions

1.

How do I find the best Zumba classes in Bejai - Mangalore?

To find the best Zumba classes in Bejai - Mangalore, look for certified instructors, positive reviews, class schedules, and trial session availability. 5BestInCity highlights top-rated Zumba classes for your convenience.

2.

What are the benefits of joining a Zumba class?

Zumba helps with weight loss, improves cardiovascular health, boosts mood, enhances coordination, and provides a fun way to stay fit.

3.

Are there Zumba classes for beginners in Bejai - Mangalore?

Yes, many Zumba classes in Bejai - Mangalore offer beginner-friendly sessions to help newcomers learn basic moves at a comfortable pace.

4.

What should I wear for a Zumba class?

Wear comfortable workout clothes and supportive shoes designed for dance or fitness to ensure ease of movement.

5.

Do Zumba classes help with weight loss?

Yes, Zumba is a high-energy workout that burns calories, helping with weight loss when combined with a balanced diet.

6.

Can I join a Zumba class if I have no dance experience?

Yes, Zumba is designed for all fitness levels, and instructors guide participants through simple, easy-to-follow dance moves.

7.

How often should I attend Zumba classes?

For best results, attending 3-5 classes per week can help with fitness goals while keeping workouts enjoyable.

8.

Are online Zumba classes available in Bejai - Mangalore?

Yes, many Zumba instructors in Bejai - Mangalore offer virtual classes for those who prefer to work out from home.